Beginner's Mindfulness Retreat
Mary Aubry
July 4 - 7, 2019
This three-night retreat is designed for those who are new to meditation, but meditators with experience are welcome. Mary will offer meditation instructions, dharma talks on mindfulness, and interviews. Each day will include periods of sitting meditation, walking meditation, and lovingkindness meditation.
About the Teacher
Mary Aubry
Mary Aubry (she/her) leads meditation retreats on insight, the jhanas, emptiness, and the brahmaviharas. In addition, she has taught programs that support mindfully meeting aging, illness, and dying, as well as training meditation companions for the aging, ill, and dying and those who love and care for them. Mary also offers meditative support to parents […]
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