Aubry

During this six-day retreat for beginners and experienced meditators alike, Mary will offer guidance on meditatively working with the five hindrances of sensual desire, aversion (including anger, disappointment, sadness, etc.), sloth-and-torpor, restlessness and worry, and doubt. Instead of habitually seeking short-lived relief from the hindrances in ways that don’t serve us, Mary will invite participants […]