Programs
Integrated Dharma
David McKay
A thirty-minute meditation period followed by an hour-long discussion guided by local Buddhist teacher David McKay. Integrated Dharma offers teaching and tools from a variety of Buddhist traditions, as well as psychological and embodiment practices, to supporta full span freedom– relief from suffering, personal flourishing, and the means to translate that into a heart-centered response […]
Be Who You Are, Live From the Heart
David McKay
It is sometimes said that the most essential question in life and spiritual practice is, "Who (or what) am I, truly?" We are taught to believe a great many things about who we are that are not at all true. We learn to assume that we are separate from the mysterious and harmonious unfolding of […]
[DAYLONG/ASHEVILLE] The Four Sweet Liberations - Practices of Disruption for the Spiritually Fabulous
Lama Rod Owens
Traditional practice leans into striving for simplicity and letting go of material goods, renouncing all of the pleasures of the world. Strong feelings can arise as practitioners work to address craving and attachment in a world of consumerism and materialism, especially in the face of rising prices and less assistance with basic needs. Enter the […]
Buddha, Dharma and Sangha: Engaging in Refuges for These Times
Fresh "Lev" White and Eve Decker
During this New Year's Retreat we will create refuge in our practice together, focusing on mindful awareness, wisdom teachings, and a community of practice and support. We’ll experience meditation (both silent and guided), talks, songs, and practices all in support of our clarity and resilience as we move into the new year. We’ll deepen skills […]