Brasington

Buddha wearing a Zoom headset

[AT HOME] Jhanas, Dependent Origination, and Metta

Leigh Brasington and Rachael O’Brien

July 26 - August 5, 2024
At Home

Applications are now closed. This retreat will emphasize the application of both the Jhanas (Meditative Absorptions) and Metta (Lovingkindness) as part of a regular sitting practice. The Jhanas are a method of meditation taught in the Theravadan Buddhist tradition. Metta is the first and foundational practice of the four wholesome mind states known as the […]