Munnich_McIntosh

Zen Mind / Body Zen: The Undoing of Doing

Teijo Munnich and Meredith McIntosh

September 12 - 15, 2024

Southern Dharma Retreat Center

This retreat for experienced and beginning meditators, is based on the teachings of both Zen Master Dogen and F.M. Alexander. These two deep practices echo one another in embracing body/mind harmony. In our busy lives, even in our meditation practice, we are often not aware of the way we use our bodies. F.M. Alexander recognized how […]