Rothberg

In our times, conflicts (which we’ll define as differences in values, goals, views, or strategies and not necessarily involving hostility or aggression) seem increasingly pervasive – in relationships, communities, workplaces, political polarization, and social issues. Differences and conflicts can lead to reactivity – manifesting in avoidance, acting out, frustration, anger, blaming, and/or withdrawal. How do […]

In this retreat, we will cultivate and increasingly integrate two fundamental practices that help us to access the depths of our being. In the first half of the retreat, we will practice metta or lovingkindness, the steadfast cultivation of the intention of kindness and warmth as our orientation in meditation and in daily activities. In […]