Phyllis Hicks

Phyllis Hicks (she/her) teaches Insight Dialogue retreats internationally and is co-developer of the Interpersonal Mindfulness Program (IMP). She chairs the Insight Dialogue Community Teachers’ Council. She has studied with a variety of Vipassana teachers since 1999, and extensively with Gregory Kramer since 2004. As a psychotherapist for over 30 years, she brings together Eastern and Western understandings of psychology and contemplative practice. She teaches Mindfulness-Based Stress Reduction at Duke Integrative Medicine and is a guiding teacher for Triangle Insight. Phyllis lives in Chapel Hill, NC.

Upcoming Programs by Phyllis Hicks

Opening the heart, freeing the mind: An Insight Dialogue Retreat

July 15 - 20, 2025

“Come and see for yourself.”  The Buddha Join us for this relational meditation retreat. When we open to the immediacy of our experience, we have supportive conditions for seeing clearly, for loosening identification, and for transforming tension and reactivity into understanding.  As we cultivate meditative qualities together, the heart releases into connection.  We discover suffering and the […]